Chevron Left
Back to Sit Less, Get Active

Learner Reviews & Feedback for Sit Less, Get Active by The University of Edinburgh

4.6
stars
1,738 ratings

About the Course

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help. Join us on a journey to learn about how to sit less and become more active. Use this FREE course to learn how to monitor your own activity and set physical activity goals. We will feature various examples of how physical activity could be increased in different settings, such as your neighbourhood, home or work, to give you ideas of ones that could best fit your lifestyle. Are you a health professional? Use this opportunity to learn how to incorporate physical activity into your daily routine and also how to empower your patients to be more physically active. If time with a patient is an issue, you can simply “prescribe” this course to your patient. This course offers you a unique opportunity to receive weekly physical activity health messages and monthly video-reminders on how to increase physical activity in various settings for 6 months after the initial 3 week course. So, join us on the Sit less, get active! journey. Follow us on Twitter @GetActive MOOC, #GetActiveMOOC or follow our Online Learning Twitter feed @uoe_online. Visit our YouTube channel to check out the promo videos (more are to come) https://www.youtube.com/channel/UC6xpBMzJXnffdUaY32-zPdA If YouTube is not available in your country, you can access the promo videos here https://media.ed.ac.uk/search/searchkeyword/sit%20less%20get%20active...

Top reviews

ND

Sep 4, 2019

The greatest course ever! It is so realistic that can apply for every one, not only myself.

I have got a range of tips to sit less, get active in here. Once again, thank you alot for your effort.

MZ

Aug 5, 2021

This course is so amazing and very helpful for our own real life. There are a lot of creative activities which can make our boring time a very amazing and interesting time. Thanks to all professors.

Filter by:

251 - 275 of 540 Reviews for Sit Less, Get Active

By xie y

Jul 5, 2016

By Gillian G

Jul 11, 2020

By TT W

Apr 10, 2020

By Hilary A

Jul 23, 2016

By The M F

Jul 9, 2016

By Indre M

Sep 25, 2017

By Kuei-Hsuan L

Jan 15, 2017

By Veronika V

Nov 1, 2020

By Megha N

Apr 1, 2020

By Joao d S B

Feb 2, 2018

By Awkum S P

Sep 26, 2017

By Deajah

Feb 22, 2017

By Lorna W

Apr 25, 2021

By Fatim B

Feb 13, 2018

By Pang Y F

Oct 25, 2020

By Anupom S K

Jun 24, 2020

By MAYURESH M M

May 19, 2020

By ROGELIO L B

Jan 21, 2020

By 佐藤直子

Oct 27, 2016

By Mai T

Jul 30, 2016

By Muhammad T K

Jun 24, 2020

By Borbála B

Oct 31, 2017

By Elaine C

May 17, 2019

By Jay T

Sep 15, 2017

By G. A W

Oct 29, 2020