Policing has always been psychological challenging. On any given shift police officers may encounter a range of psychological challenges including domestic violence, interacting with people experiencing mental health issues, violent crime, even attending the aftermath of horrible accidents. The long exhausting shifts can also result in stressful person interactions within one’s personal life. The presence of COVID and political issues related to instances of over-policing have increased these stresses even more. This course has two goals. First, we want to inform officers how their stress system works and why they sometimes feel as they do. With this as a foundation we then describe some strategies officers can use to manage this system, giving themselves much needed breaks from the stress response and overall empowering them with a greater sense of control over how their bodies react to stress.
Understanding and Managing the Stresses of Police WorkUniversity of Toronto
About this Course
University of Toronto
Established in 1827, the University of Toronto is one of the world’s leading universities, renowned for its excellence in teaching, research, innovation and entrepreneurship, as well as its impact on economic prosperity and social well-being around the globe.
- 5 stars86.86%
- 4 stars10.10%
- 3 stars2.35%
- 2 stars0.67%
TOP REVIEWS FROM UNDERSTANDING AND MANAGING THE STRESSES OF POLICE WORK
As a police officer, the said course is very important to me in how to undestand and manage stress in everyday of conducting policing to different situations.
Being able to understand and manage the stresses that assist in helping situations can progress to better the skills of ones surrounding using the skills t
A nice short course, highlighting the specific stressors of a police person, and methods to manage them.
Wonderful course in breaking down all the pressures and stresses Police go through on a day to day basis
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