Positive interventions are one of the building blocks for the application of positive psychology in our day-to-day lives. In this course taught by Dr. James Pawelski, we explore positive interventions through theory, research and practice. We provide learners the basic tools for using and measuring positive psychology in professional or personal contexts. Suggested prerequisite: Positive Psychology: Martin E. P. Seligman’s Visionary Science.
This course is part of the Foundations of Positive Psychology Specialization
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About this Course
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Try Coursera for BusinessWhat you will learn
Understand the Broaden-and-Build Theory of Positive Interventions
Use strategies for classifying character strengths and virtues
Choose goals that support your personal well-being
Describe why it's important to cultivate a healthy emotional life
Skills you will gain
- Character Strengths And Virtues
- goal setting
- Positive Psychology
- Savoring
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Syllabus - What you will learn from this course
Introducing the Course and Exploring Positive Emotions
Understanding and Cultivating a Healthy Emotional Life
Identifying and Using Character Strengths
Setting and Achieving Goals
Reviews
- 5 stars84.86%
- 4 stars11.64%
- 3 stars2.13%
- 2 stars0.67%
- 1 star0.67%
TOP REVIEWS FROM POSITIVE PSYCHOLOGY: APPLICATIONS AND INTERVENTIONS
loving it so far. learned so much for the positive approach towards life and circumstances. recommend it for everyone with or without a matched profession of psychiatry.
Excellent course. It builds up in the first basic course. Besides theoretical understanding the course provides practical tips which are useful in ones own life as well as in guiding others.
Excellent course material, presented beautifully. I really enjoyed every minute of it, and it consolidated much of what I'd learned in previous Positive Psychology courses.
This course has helped me understand how positive psychology: goal setting, savouring, virtues and character strengths can be applied and even change our way of thinking.
About the Foundations of Positive Psychology Specialization

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