In this course you will learn how to design the type of training that takes advantage of the plastic nature of the athlete’s body so you mold the right phenotype for a sport. We explore ways the muscular system can be designed to generate higher force and power and the type of training needed to mold the athlete's physical capacity so it meets the energy and biochemical demands of the sport.
Science of Training Young Athletes Part 2University of Florida
About this Course
- 5 stars93.47%
- 4 stars6.52%
TOP REVIEWS FROM SCIENCE OF TRAINING YOUNG ATHLETES PART 2
These courses are tough, but definitely worthwhile. I enjoyed both of them.
Great course adding critical knowledge to my coaching skills!
This course gives a basic understanding of how to train the athletes in a right approach without overlaoding and injury
Very in depth and absolutely brilliant content. This is essential for every coach or physical trainer.
Frequently Asked Questions
When will I have access to the lectures and assignments?
What will I get if I purchase the Certificate?
Is financial aid available?
More questions? Visit the Learner Help Center.