This 5 week course will guide learners through the essential steps in planning an individualized weight loss program. There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program. This course is intended for healthy adults who do not have any chronic disease such as diabetes, high blood pressure, heart disease, lung disease or any others. In addition, this course does not provide information for people who have food allergies or intolerances.
Offered By
Designing Your Personal Weight Loss Plan
Case Western Reserve UniversityAbout this Course
Could your company benefit from training employees on in-demand skills?
Try Coursera for BusinessCould your company benefit from training employees on in-demand skills?
Try Coursera for BusinessOffered by
Syllabus - What you will learn from this course
Week 1
Week 2
Week 3
Week 4
Reviews
- 5 stars49.38%
- 4 stars24.86%
- 3 stars11.11%
- 2 stars6.52%
- 1 star8.11%
TOP REVIEWS FROM DESIGNING YOUR PERSONAL WEIGHT LOSS PLAN
assignment is very difficult to submit.sometimes it will take lot of time.but this course is really help full to maintain weight in healthy way
This course is very well designed for beginners. The basics have been taught very well. Designing is the first vital step towards weight loss and i think that is covered very well in here.
Some of this information was brand new to me. I enjoyed the teachers style and I plan on using by new plan immediately.
It is a great course! I got so many information that is going to be very valuable for my health and life. Thank you!
Frequently Asked Questions
When will I have access to the lectures and assignments?
What will I get if I purchase the Certificate?
Is financial aid available?
More questions? Visit the Learner Help Center.